Pelvic Girdle & Low Back Pain – Multifidus, the Missing Piece of the Puzzle
-- Diane Lee --
Multifidus is one of the most researched muscles in the body and yet the current evidence does not appear to be reaching the intended target; the patient with recurrent, intermittent episodes of debilitating low back or pelvic girdle pain.
Despite the current evidence on the prevalence of changes in both structure and function of multifidus following an acute injury to the low back/pelvis, it remains challenging for physiotherapists to differentiate (assess), treat and train according to this evidence. Manual assessment skills are required to translate this knowledge into clinical practice.
Multifidus (deepest fibres) is part of the postural muscle system and when it becomes inhibited, atrophied, filled with fat, over time its fibres can convert from slow to fast twitch and fibrosis may appear. Other muscles compensate to provide force closure (control) of the sacroiliac and lumbar joints. These compensation strategies are diverse amongst individuals with low back/pelvic girdle. There is a wide range of individuals that tend to be impacted including:
Multifidus is one of the most researched muscles in the body and yet the current evidence does not appear to be reaching the intended target; the patient with recurrent, intermittent episodes of debilitating low back or pelvic girdle pain.
Despite the current evidence on the prevalence of changes in both structure and function of multifidus following an acute injury to the low back/pelvis, it remains challenging for physiotherapists to differentiate (assess), treat and train according to this evidence. Manual assessment skills are required to translate this knowledge into clinical practice.
Multifidus (deepest fibres) is part of the postural muscle system and when it becomes inhibited, atrophied, filled with fat, over time its fibres can convert from slow to fast twitch and fibrosis may appear. Other muscles compensate to provide force closure (control) of the sacroiliac and lumbar joints. These compensation strategies are diverse amongst individuals with low back/pelvic girdle. There is a wide range of individuals that tend to be impacted including:
- Prenatal and postpartum moms
- Athletes – elite and recreational level
- Any individual who has experienced an acute injury to their low back/pelvis at any point in their life (work, motor vehicle, sport, life related injuries).